Are You Feeling Isolated, Overwhelmed, or Anxious?

Then this Mother Healing workshop is for you

There are countless ways that women carry grief before, during, and after becoming mothers. Some grieve the independence they lost, others the births they dreamed of but couldn’t have. For some, the struggle lies in conceiving or breastfeeding. Some women have lost a baby, or a partner. Others are lonely, and feel the ache of separation from their roots and their families. Many women bear physical and emotional scars from this profound journey, sometimes years into it.

As a midwife rooted in the ancient wisdom and traditions of Spiritual Midwifery, I am offering a sacred and somatic group-work journey to help you release what feels heavy, and reclaim your sense of self. This is for any stage of the motherhood journey.

I believe in the power of a circle and community to help us heal.

This workshop series is for you if you feel:

  • isolated and alone

  • traumatised or disappointed by unwanted experiences in pregnancy, birth or postpartum

  • overwhelmed or resentful about bearing most of the parenting burden

  • guilty about having negative emotions around mothering, or about your child

  • disconnected from your old self, your body, or your child 

  • regret for your mistakes and have difficulty letting them go

Through this group work you will experience:

  • somatic and creative practices that help you connect with yourself and find more joy through storytelling, movement, meditation, breathwork, art, music and journaling

  • the chance to connect with, and be supported by, a circle of women

  • guidance, kindness, love and wisdom

  • the gentle support of botanical remedies

  • holistic healing through practice, ceremony and the warmth of community

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This workshop is for all motherhood grief, at any stage of the journey, even after many years. For mothers who have lost a baby, please contact me so we can talk and see together if this offering best suits your needs. You may prefer a circle specifically created to honour the loss of a baby. This is something I can provide.

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Workshop Details

  • Cost - €625

    If finances don’t allow for this but you want to join, please reach out and we’ll make a plan.

    Payment is non-refundable if you book or cancel after the 14th of January 2025.

    Sign Up

  • Small-group sessions, maximum 8 people

  • Weekly sessions on Wednesdays (6 in total)

    • 5 February 25, 2.30-5pm

    • 12 February 25, 2.30-4.30pm

    • 19 February 25, 2.30-4.30pm

    • 26 February 25, 2.30-4.30pm

    • 5 March 25, 2.30-4.30pm

    • 12 March 25, 2.30-5pm

  • Venue - Soulstice Studio, Aldeia de Juzo, Cascais

  • Email to enquire

  • Phone/WhatsApp +44 7894865259