Are you overwhelmed, anxious, or just want to feel more connected?

Then my Mother Healing sessions are for you

There are countless ways that women carry grief before, during, and after becoming mothers. Some grieve the independence they lost - their sense of self. Others, the births they dreamed of but couldn’t have. For some, the struggle lies in conceiving or breastfeeding. Some women have lost a baby, or a partner. Others are lonely, and feel the ache of separation from their roots and their families. Many women bear physical and emotional scars from this profound journey, sometimes years into it.

As a midwife rooted in the ancient wisdom and traditions of Spiritual Midwifery, I offer sacred and somatic group-work and individual sessions to help you release what feels heavy, and reclaim your sense of self. This is for any stage of the motherhood journey.

I believe in the power of a circle and community to help us heal.

For women who cannot attend a circle or meet in person, we can meet online.

My sessions are for you if you feel:

  • isolated or alone

  • overwhelmed or burdened in your journey

  • disconnected from your old self, your body, or your child/ren 

  • disappointed or traumatised by unwanted experiences in pregnancy, birth or mothering

  • resentful about bearing most of the parenting burden

  • guilty about having negative emotions around mothering, or about your child 

  • regret for your mistakes and have difficulty letting them go

Through the group work you will experience:

  • somatic and creative practices that help you connect with yourself and find more joy through storytelling, movement, meditation, breathwork, art, music and journaling

  • the chance to connect with, and be supported by, a circle of women

  • guidance, kindness, love and wisdom

  • the gentle support of botanical remedies

  • holistic healing through practice, ceremony and the warmth of community

Through individual sessions you will experience:

  • the opportunity to debrief your experiences with me

  • creative practices that help you connect with yourself, work through difficult emotions, and find more peace

  • guidance, kindness, love and wisdom from my years of experience as a midwife, doula, and mother

  • the gentle support of botanical remedies

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These healing sessions are for all motherhood grief, at any stage of the journey, even after many years.

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Individual Mother Healing Sessions

  • Initial half-hour online session to chat and get to know each other - Free

  • In person somatic sessions - 1 hour - €75, 2 hours - €125

  • Venue - Cascais

  • Online sessions - €60/hour

  • Email to enquire

  • Phone/WhatsApp +44 7894865259

Workshop Details

  • Initial half-hour online session to chat and get to know each other - Free

  • Cost of workshop - €625

    If finances don’t allow for this but you want to join, please reach out and we’ll make a plan. I’m happy to accommodate different budgets.

  • Small-group sessions, maximum 8 people

  • Weekly sessions for 6 weeks, 2.5 hours

  • Spring workshop 2025 - complete

  • Autumn workshop 2025 - dates to be announced

  • Venue - Soulstice Studio, Aldeia de Juzo, Cascais

  • Email to enquire

  • Phone/WhatsApp +44 7894865259