
Are you overwhelmed, anxious, or just want to feel more connected?



Then my Mother Healing sessions are for you
There are countless ways that women carry grief before, during, and after becoming mothers. Some grieve the independence they lost - their sense of self. Others, the births they dreamed of but couldn’t have. For some, the struggle lies in conceiving or breastfeeding. Some women have lost a baby, or a partner. Others are lonely, and feel the ache of separation from their roots and their families. Many women bear physical and emotional scars from this profound journey, sometimes years into it.
As a midwife rooted in the ancient wisdom and traditions of Spiritual Midwifery, I offer sacred and somatic group-work and individual sessions to help you release what feels heavy, and reclaim your sense of self. This is for any stage of the motherhood journey.
I believe in the power of a circle and community to help us heal.
For women who cannot attend a circle or meet in person, we can meet online.

My sessions are for you if you feel:
isolated or alone
overwhelmed or burdened in your journey
disconnected from your old self, your body, or your child/ren
disappointed or traumatised by unwanted experiences in pregnancy, birth or mothering
resentful about bearing most of the parenting burden
guilty about having negative emotions around mothering, or about your child
regret for your mistakes and have difficulty letting them go

Through the group work you will experience:
somatic and creative practices that help you connect with yourself and find more joy through storytelling, movement, meditation, breathwork, art, music and journaling
the chance to connect with, and be supported by, a circle of women
guidance, kindness, love and wisdom
the gentle support of botanical remedies
holistic healing through practice, ceremony and the warmth of community

Through individual sessions you will experience:
the opportunity to debrief your experiences with me
creative practices that help you connect with yourself, work through difficult emotions, and find more peace
guidance, kindness, love and wisdom from my years of experience as a midwife, doula, and mother
the gentle support of botanical remedies

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These healing sessions are for all motherhood grief, at any stage of the journey, even after many years.
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Individual Mother Healing Sessions
Initial half-hour online session to chat and get to know each other - Free
In person somatic sessions - 1 hour - €75, 2 hours - €125
Venue - Cascais
Online sessions - €60/hour
Phone/WhatsApp +44 7894865259
Workshop Details
Initial half-hour online session to chat and get to know each other - Free
Cost of workshop - €625
If finances don’t allow for this but you want to join, please reach out and we’ll make a plan. I’m happy to accommodate different budgets.
Small-group sessions, maximum 8 people
Weekly sessions for 6 weeks, 2.5 hours
Spring workshop 2025 - complete
Autumn workshop 2025 - dates to be announced
Venue - Soulstice Studio, Aldeia de Juzo, Cascais
Phone/WhatsApp +44 7894865259
